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Why Are We Having So Many Sleep Issues?

by:Qihao      2019-08-29
We Americans want to know why we can\'t sleep well.
We are under great pressure, tired and sick.
You can get the best mattress with the perfect pillows, bedding, the best environment and all the help but never get a night\'s sleep.
We know that without good sleep, the next day will be less productive.
American culture has become a victim of busyness.
To make progress, wives and mothers were forced into the labor market.
Sometimes it\'s not the driving force to move forward, it\'s the struggle to keep floating.
Sometimes, in this case, it can be embarrassing to keep up with the pace of friends-toys, the latest gadgets, etc.
It looks like an equal or better excuse than peers brings the need to make more money and get more money.
In order to succeed, this struggle brings many problems: the mother is losing her mother\'s skills.
These skills are reserved for caregivers and teachers.
There is less and less awareness of the factors that affect children.
When the mother stays at home to raise the child, she is the emotional stabilizer and main influencer of the family.
Without this safe stabilizer, children will not be able to handle life lessons when they grow up, which will eventually lead to a generation of dysfunction.
In general, teachers and caregivers spend little time dealing with acceptable social behavior, and the time or ability assigned to them, unable to deal with any hidden problems a child may face on a single basis.
Counseling is usually recommended if the child has hidden or obvious emotional issues.
These are all additional charges.
The quality of the meal is at the discretion of the restaurant or cooked food industry.
There is little time to understand exactly what is in these foods, how they are processed, and what chemicals are put into production.
If we do take the time to check, we often don\'t understand what the ingredients are and how they affect the body.
Americans are now weaker than ever before.
We may live longer, but we often get sick longer.
Things entering the body have a great impact on overall health and healthbeing.
A lot of pressure-time high.
In order for our children to experience the opportunity of sports and develop a comprehensive health
Comprehensive childhood experience, the schedule is temporary
Lots of extra activities.
Finding downtime is getting harder and harder.
To address all these health problems that ultimately arise from this lifestyle, we are increasingly relying on prescriptions to cover up the symptoms.
Many prescription drugs are unhealthy and have side effects that must be relieved by more prescription drugs that have side effects and need more prescription drugs. . . It is a never-ending cycle.
Our personal responsibility for life really falls on us.
All of these issues listed above have a consistent underlying thread weaving them together --
Our own personal choices and how they will eventually develop.
Some of these choices are tough, and only when we look back at them and focus on the long term
Then choose to make any necessary sacrifice.
We Americans want to know why we can\'t sleep well.
We are under great pressure, tired and sick.
You can get the best mattress with the perfect pillows, bedding, the best environment and all the help but never get a night\'s sleep.
We know that without good sleep, the next day will be less productive.
But seriously, look deeper.
If you want a peaceful night, think about your lifestyle, not just how many hours you \'ve slept.
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